It’s official, thanks to the Beer Diet, Mrs. Adventures and I are headed to the Bahamas for 5 days!
Continue reading Beer Diet Reward
Tag Archives: diet
Another Week on the Beer Diet
Columbia, MD October 6, 2018
The Beer Diet continues. I’m happy to report, I’ve lost 1.4 lbs this week, from 210.2 to 208.8 lbs. As the diet prescribes, I can drink ales and lagers this week, since I have lost at least a pound. Continue reading Another Week on the Beer Diet
The Road to 200
Columbia, MD September 28, 2018
I’m halfway to 200 lbs! Plus, I’ve met my weekly goal of losing one pound as per The Beer Diet. That means I can drink beer this week at today’s “Grand-ish” Opening of Sapwood Cellars and Punktoberfest. Continue reading The Road to 200
Week 4 of the Beer Diet
Columbia, MD September 22, 2018
I have good news. Entering into week 4 of the Beer Diet, I can continue to drink beer. The rules are simple —lose a pound in a week and I can continue to enjoy beer. Last week, I weighed 213.6 lbs; today: 211.4 lbs; that’s 2.2 pounds down! Continue reading Week 4 of the Beer Diet
The Beer Diet
Columbia, MD September 15, 2018
The Beer Diet is elegant in its simplicity. If you lose a pound in a week, you can drink beer; miss that target and no beer for you until your next weigh-in. For me, it has been remarkably effective. In just 2 weeks, I’ve lost 9.2 pounds. Continue reading The Beer Diet
Weight Update
Yay! I’m still drinking beer this week. Continue reading Weight Update